Wednesday, February 22, 2012


Oven-fried Chicken 
(Great when served with Barilla mini farfalle "Bow Tie" pasta tossed with garlic butter and steamed broccoli!)

1 lb boneless skinless thin cut chicken breasts
2 Eggs, lightly beaten-add a pinch of salt/pepper/garlic powder
Breading: 
1/4 Cup Panko Bread Crumbs
1/4 Cup Whole Wheat Bread Crumbs 
(can also add grated parmesan to the breading mixture for a good Italian dish!)
Salt/Pepper/Garlic Powder/Onion Powder

Cookie Sheet coated generously with Olive Oil

Preheat Oven to 375
One at a time, dip chicken breast in egg mixture, then dredge through breading mixture and place on prepared cookie sheet. Lightly drizzle with a little melted butter for extra flavor.
Bake 10 minutes, flip chicken over, bake 10 more minutes or until middle of chicken is white when cut into. (Times will vary with thickness, some may take 12-15 min. on each side)